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4 Natural Diarrhea Remedies that are Safe and Can Be Tried at Home

Natural Diarrhea Remedies


Diarrhea occurs when you experience repeated bowel movements with a liquid stool texture. This condition makes it uncomfortable and even interferes with daily activities.  

Various Natural Diarrhea Medicines That You Can Try 
In addition to taking medicines from your doctor, you can try the following natural diarrhea medicines to relieve diarrhea: 

1. ORS 
You are at high risk of becoming dehydrated when you have diarrhea. Therefore, in addition to drinking more water, it is recommended to drink ORS as a substitute for body fluids.  

What can also make ORS at home? The trick is a solution of 6 teaspoons of sugar and a teaspoon of salt in a liter of water. Stir until combined and drink as much as 250 milliliters every four to six hours. 

2. Ginger 
Ginger is widely used as a natural remedy to relieve discomfort in the stomach area. Having anti-pain, antibacterial, anti-inflammatory, and high antioxidant properties make, ginger is also believed to be able to ease diarrhea. 

3. White 
Pepper White pepper in dry form is generally used as a natural remedy to treat diarrhea and stomach pain because of the piperine content. These compounds relieve pain and reduce inflammation in the body. Although the impact is tempting, further research is still needed on this matter. 

4. Apple Cider Vinegar
cider vinegar comes from apple extract that has undergone a fermentation process. This process produces pectin compounds which are believed to help the growth of good bacteria in the intestines. The presence of good bacteria prevents inflammation that is commonly experienced during diarrhea.

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