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5 Ways to Store Food in the Refrigerator to Make it Last Longer

Ways to Store Food in the Refrigerator to Make it Last Longer


How to store food in the refrigerator is not a random thing. You need to pay attention to several things to ensure the quality of the food is maintained. The wrong way of storage can increase the risk of health problems if the food is consumed. 


Storing food in the refrigerator generally aims to make food last longer. However, food is susceptible to contamination with disease-causing germs if held inappropriately. It increases the risk of food poisoning when consumed. 


Therefore, it is essential to know how to properly store food in the refrigerator so that food quality is maintained and avoids bacterial contamination. 


How to Store Food in the Refrigerator for Long Lasting 

There are ways to store food in the refrigerator so that it lasts longer and stays fresh when consumed, namely: 


1. Store food in closed containers

Storing food in the refrigerator in closed containers can maintain the freshness of food and prevent contamination by dirt and debris. Bacteria. 

Make sure the container used is undamaged and clean. If you want to use a plastic container, it is recommended to choose a BPA-free container. 


2. Put raw meat on the bottom shelf 

Even if it has been stored in a closed container or wrapped tightly using plastic wrap, you should place raw meat on the bottom shelf to avoid the risk of dripping liquid from the heart onto other foods. 


Raw meat is better stored in the freezer or freezer to last longer. In addition, keeping raw meat in the freezer can prevent the growth of germs that can live at refrigerator temperatures. 

But, you don't have to worry. Although frozen, this method is considered not to change the nutrients contained in the meat. 


3. Wrap certain fruits and vegetables using a towel 

Before storing in a closed container, some fruit and vegetables, such as beets, strawberries, blueberries, carrots, and radishes, should be wrapped in a dry towel. Dry towels can absorb excess water or moisture, which can cause certain fruits and vegetables to spoil quickly.


Meanwhile, vegetables, broccoli, leeks, kale, and lettuce, need to be stored in a damp place. To maintain freshness, you can wrap it in a wet towel. 


4. Keep the refrigerator temperature cool 

Ensure the refrigerator is at a temperature below 5o C and the freezer is at a minimum temperature of -18o C to prevent the growth of bacteria and fungi on food. 


Close the refrigerator door tightly and do not pile food in front of the air outlet to keep the refrigerator temperature cool. In addition to maintaining the refrigerator's temperature, keep the fridge clean. 


Clean the refrigerator regularly, at least once a week, to avoid the growth of germs in the fridge that can contaminate food. 


5. Place food according to its shelf life

Place food that is old or close to its expiration date on the front. Storing food this way makes reaching old food easier so it can be consumed immediately and not too bad. 


You can also date food containers to help remember how long they've been stored. For example, leftovers usually last up to 5 days in the refrigerator and six months in the freezer. 


In addition to storing it, also pay attention to the condition of the food before it is consumed or served to the family. Foods that are no longer fit for consumption usually show changes in texture and white, orange, or green patches, which are generally caused by fungi. 


Meanwhile, meat not fit for consumption usually forms a layer of mucus on its surface. Changes in the color of food and the appearance of a foul smell are also signs that the food is not fit for consumption. 


That's how to store food in the refrigerator that you need to know. However, suppose you experience symptoms of indigestion, such as repeated vomiting or diarrhea, especially after eating food stored in the refrigerator for a long time. In that case, you should immediately consult a doctor to get the proper treatment.

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